TheIntegratedBody
fulfilling your potential through movement
TheIntegratedBody offers unique training sessions in The Feldenkrais Method® that will help you achieve your individual movement/body goals. Whether you want to run further and faster, rediscover your youthful flexibility and energy, or find relief from discomfort or pain, this remarkable system can help you. TheIntegratedBody offers individual and group setting to help you reach your full potential!
The Integrated Body can help you...
• Ease chronic discomfort
• Improve flexibility & coordination
• Reduce stress & fatigue
• Increase injury recovery success
TheIntegratedBody offers individual sessions, workshops and group classes. Find out more!
“Feldenkrais... represents a revolution in human health.”
- Smithsonian Magazine
“The Feldenkrais work has had an enormous effect on the way I run. My knee problem vanished. I’ve increased my milage considerably without a trace of difficulty and I’m running faster.”
-- Bruce Holmes, Runners’ World
TheIntegratedBody now offers its individual class, workshops and classes at
The Spa Room
To see the class schedule, reserve an individual session or find more information go to:
Or email me at daniel@sparoommassage.com
Check out all of our new Workshops in the Metro DC Region!
